12 Wellness Teas You NEED In Your Life

Whether you choose to drink tea for its ingredients (and their effects), as a substitute for processed or sugary beverages, or to simply relax and unwind – one thing’s for sure –it can make a positive impact on your life and health.

Tea in mug held by hands

Our line of wellness teas have been curated with all natural ingredients (many of which are certified organic), and are easy to brew. Keep reading to learn more.

 

Why You Need These 8 Immune Boosting Teas in Your Life:

 

Beauty Rest Herbal Tea Loose Leaf and in Mug

Organic Beauty Rest Herbal Tea

Get more beauty sleep with this relaxing blend of botanicals. Calming valerian root, warming cardamom, and sweet spearmint make this an ideal tea to sip before turning in to catch some zzz's. Enjoy a relaxing cup before bed to help encourage sleep.

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Craving Crusher Herbal Tea in mug and loose leaf

 

Craving Crusher Herbal Tea

Conquer the desire for something sweet with this delicious caffeine-free infusion. Fresh, crisp peppermint balances tart hibiscus while licorice root imparts natural sweetness. Hot or iced, sip any time of day to help quell sweet cravings.

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Chamomile Twist Herbal Tea Loose Leaf and in Mug

Chamomile Twist Herbal Tea

Chamomile is known for its ability to lower stress and help induce sleep. Lemongrass is appreciated for a wide range of medicinal properties, especially anti-microbial and anti-fungal. The pairing of these and other botanicals makes Chamomile Twist an all-around wellness blend. Great for a relaxing nightcap when coping with stress and/or illness.

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Daily Defense Herbal Tea in a circle around tea in mug.

Organic Daily Defense Herbal Tea

Add this uplifting tea to your daily routine and immerse yourself in its comforting flavors. Chamomile, peppermint, sage, and lavender meld together to provide a restorative boost. Chamomile is regarded as a stress reducer and sleep inducer while peppermint is best recognized for its antibacterial properties and assistance in digestion. Sage is loaded with antioxidants and lavender can have positive effects on mood. Provides relief from cold/flu symptoms and inflammation.

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Organic Ginger Turmeric Herbal Tea in mug and loose leaf

Organic Ginger Turmeric Herbal Tea

Turmeric is famous for the anti-inflammatory properties of its active ingredient, curcumin, and for its use in fighting chronic inflammation in a variety of conditions. Ginger also supports fighting inflammation but is best known for aiding digestion and soothing the stomach. Reach for a soothing cup of Ginger Turmeric to calm a nervous stomach or fight off jet lag.

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Organic Ginseng Hippie Herbal Tea in mug and loose leaf

Organic Ginseng Hippie Herbal Tea

This mixture of berries, roots, and herbs creates a powerful antioxidant blend. Schizandra, dandelion, and burdock root support detoxification. This combination of antioxidants and cleansing properties creates a soothing Monday morning pick-me-up after a long weekend.

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Honeybee Ginger Elixir Herbal Tea in mug and loose leaf

Honeybee Ginger Elixir Tea

This tea is the bee's knees! Ginger, lemon, and rosemary are complemented by a smooth honey top note. It’s the ultimate comfort tea - sure to soothe when feeling under the weather. Packed with ingredients known for their anti-inflammatory, antibacterial, and soothing properties.

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Matcha in mug and loose leaf

Matcha

Matcha is a unique green tea unlike any other – specially grown Japanese tea leaves finely ground into a powder. As a result, when we drink matcha we consume the entire tea leaf, which means all the beneficial properties of green tea are magnified – antioxidants, amino acids, caffeine, and more. As a powder, matcha can be enjoyed in a variety of ways from barista drinks and smoothies to ice cream and baked goods. (Learn more about green tea’s benefits here).

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Peach Turmeric in mug and loose leaf

Peach Turmeric Herbal Tea

Known for a variety of wellness properties including anti-inflammatory, anti-bacterial, anti-fungal, and anti-viral – the ingredients of Peach Turmeric come together as a feel-good powerhouse. In addition to the wellness hero, turmeric– rooibos and honeybush are naturally high in iron and the blend is rounded out by soothing sweet peach and coconut.

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4 Immune Boosting Teas Featuring Super Fruits & Berries

There have been some exciting additions to our wellness teas collection. These teas feature supercharged fruits, most commonly, super fruits and berries (that are high in antioxidants).

They’re great for well-rounded wellness brews, especially when feeling under the weather. Learn more about these soothing & delicious berry teas below!

 

Blueberry Fields Green Tea in mug and loose leaf

Blueberry Fields Green Tea

With a delicate blueberry aroma and studded with whole blueberries, this mild green tea blend is perfect for everyday drinking. Green tea has been revered for centuries in Asia and is the fastest growing tea category in the US. Blueberries are one of the few fruits indigenous to North America.

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Elderberry Fortress Herbal Tea in mug and loose leaf

Elderberry Fortress Herbal Tea

Used for millennia in folk remedies to help prevent and ease cold and flu symptoms, the elderberry has long been a source to promote wellness. Packed with antioxidants and vitamins to support immunity, these berries have a super bright flavor balanced with tart and earthy notes, making them perfect for tea.

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Pomegranate Green Tea in mug and loose leaf

Pomegranate Green Tea

Herbaceous and lively green tea accented with bright pomegranate and black currant to deliver a superfruit boost. Pomegranate adds mild sweetness and vibrancy; tart hibiscus lends a deep blush hue.

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Superberry Trifecta Green Tea in mug and loose leaf

 

Superberry Trifecta Green Tea

A remarkable medley of superfruits - açai, aronia and elderberry - produces a juicy sweetness that is both earthy & tart and balanced by the structure provided by vibrant green tea & blackberry leaf.

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Brewing Wellness Teas & Tea Accessories

This line of teas can be found at spiceandtea.com. Please see each tea’s page for more information regarding pricing and ingredients. Click here to SHOP teas now.

Brewing loose leaf teas yourself at home is simple. Each tea comes complete with brewing instructions on the package to brew one cup; with a special steeping time and temperature custom to that tea. To brew your tea, you’ll need something to brew it in. Check out a selection of popular tea brewing accessories here.

If brewing your own tea is not your thing, be sure to look for a The Spice & Tea Exchange® location near you with a tea bar. At your local store, you’ll be able to open all the jars of tea to smell. Then select your favorite at the tea bar to try a cup of freshly brewed hot or iced tea!

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*Please note:

  • These statements have not been evaluated by the FDA.
  • These products are not intended to diagnose, treat, cure, or prevent any disease.
  • Wellness benefits of teas are best complemented with a healthy diet and regular exercise.

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