Keep Calm! Top Teas to De-Stress and Delight

Sometimes our world can be overwhelming, yet there is hope. The Spice & Tea Exchange® brings you a wide selection of solutions starting with soothing and relaxing teas and tea gifts made from stress-busting natural ingredients.

Keep Calm. Cup of tea surrounded by steepable florals: dried lavender and dried chamomile.

Find Calming Teas for Morning, Noon, and Night

For centuries, cultures all over the globe have used the ritual of tea-making to create genuine peace, tranquility, and calm. Our curated collection of herbal teas range from traditional chamomile to fresh lemongrass, and exotic hibiscus flower to many, many more.

All are created with you in mind to support calm and relaxation. Browse our top teas for de-stress, and enjoy the wind-down pleasures of steeping and sipping!

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Featured Ingredient: Valerian Root – Nature’s Bedtime Soother

The dainty petals of the valerian plant may hold one of nature’s best-kept secrets. Did you know that valerian root extract has been shown to have a calming effect when consumed in herbal tea? Some even swear by valerian’s sleep-inducing effects, citing its contribution to faster, deeper slumber. Try our featured valerian product—Beauty Rest Herbal Tea.

 

Beauty Rest Herbal Tea

Get more beauty sleep with this relaxing blend of botanicals. Calming valerian root, warming cardamom, and sweet spearmint make this an ideal caffeine-free tea to sip before ending your day as relaxed as possible.

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Beauty Rest Herbal Tea loose leaf in tea tin

Teas, Please! Choose Your Favorite Calming Brew

Chamomile Twist Herbal Tea

Made from a unique blend of citrus, chamomile, flowers, and mint, this soothing herbal is great for nighttime and calm afternoons.

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Craving Crusher Herbal Tea

Keep calm and conquer your craving for something sweet with this delicious caffeine-free infusion. Peppermint balances the tartness of hibiscus while licorice root imparts natural sweetness.

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Organic Daily Defense Herbal Tea

Add this uplifting botanical blend to your daily routine and immerse yourself in its comforting flavors. Chamomile, peppermint, sage, and lavender meld together to provide a restorative boost for the soul.

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Organic Ginseng Hippie Herbal Tea

This herbal blend gets its depth from a variety of distinctive roots. Ginseng’s soothing effects paired with mint’s cooling notes create a calming yet refreshing cup of tea.

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Calming Teas in tea tins

Mint Basil Herbal Tea

Mint’s calming effects on the stomach have been noted time and time again. Perfectly paired with basil, this fresh blend soothes and enlivens at the same time.

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Calming Nights Herbal Tea

Widely known for their relaxing benefits, chamomile and lavender are the powerhouse combination behind a restful night’s sleep. Sip a warm cup before bed and sweet dreams are sure to follow.

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Comfort Herbal Tea

When you need to take a break, reach for this soothing brew. A perfect accompaniment to well-deserved quiet time or for recharging after a long day.

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Hibiscus Flower Tea

Found in nearly all tropical climates, the hibiscus flower is popular in a variety of teas. Tart and fruity, this vibrant crimson botanical is not only delicious, but rich in calming and powerful antioxidants.

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More Calming Teas in tea tins

 

Organic Lemongrass Tea

Grown in Thailand and Malaysia, lemongrass is now fairly common throughout the world. Its crisp, citrusy flavor and clean aroma offers a fresh approach to your wind-down rituals.

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Organic Peppermint Leaf Tea

Cool and crisp, this breezy tea brings the calm. Peppermint has always been one of the world’s most popular herbs, loved for its distinctive aroma and bright flavor. Say ahhhhh.

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Chill Out 3 Tin Gift Box

The perfect gift for any tea lover! Explore some of our best relaxing teas in this 3-tin gift set. Includes: Calming Nights Herbal Tea, Comfort Herbal Tea, and Beauty Rest Herbal Tea.

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Sweet Dreams Tea Sampler

Help get the beauty sleep you deserve with a selection of herbal teas perfect for sipping before catching those much-needed zzz’s.

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Calming Teas and sampler packs/gift boxes of calming teas

Continue the Mindfulness

Whether you are looking to de-stress or for a simple, relaxing moment, a cup of tea may just do the trick. So, take time for you – to be mindful, to breathe, and to enjoy.

So, browse our selection online OR find a store near you to stop [in] and smell the teas.

+ visit a tea bar…and find your perfect cup!

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